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100-Year Family
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September 16, 2025

Interest Rates, Investing, and the Real Cost of Debt

Interest Rates, Investing, and the Real Cost of Debt
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Discover how Federal Reserve rate changes influence investing, debt, and opportunity. Understand the nuanced impact on your financial playbook and why measuring true refinancing costs—including all fees—matters.
Justin Dyer
Justin Dyer
CFP®, CFA
Mena Hanna
Mena Hanna
CFA, CAIA
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Highlights from this episode:

  • Interest rate shifts drive the economy’s tempo: The Federal Reserve’s rate decisions ripple across markets, shaping borrowing, investing, and financial strategies—requiring careful, coordinated planning rather than reactive moves.

  • Context matters more than simple rules: Lower rates don’t always guarantee stronger markets or better outcomes; families and investors need integrated strategies that account for taxes, investments, estate planning, and broader economic conditions.

  • Refinancing requires full-cost analysis: Families should weigh not just lower monthly payments but the total long-term cost, ensuring refinancing or restructuring aligns with multi-generational financial goals.

Interest rates set the tempo in every wealth game. When the Federal Reserve, serving as the ultimate financial front office, adjusts rates, the effects do not stay in the locker room—they ripple across the field to every player in the economy. High rates act as a defensive scheme, constricting the offense, slowing capital movement, making credit expensive, and cautioning teams to play it safe. When rates descend, the playbook shifts. More options open up, borrowing costs shrink, and investors move faster and with more agility.

Now, the scoreboard says we’re entering a new quarter. All eyes are on the September Fed meeting, with a “pretty much a hundred percent chance” of an interest rate cut. That’s a rare signal in this game, and it’s setting expectations for shifts in the financial landscape. This moment doesn’t call for a single trick play but for a thoughtful game plan, adjusted and executed by a skilled front office—your advisors and strategists.

From ultra-low rates to tightening and the coming playbook pivot

Think back: during the pandemic, the Fed dropped rates to the floor, creating an environment where money was moving like a fast break. Loans, mortgages, and lines of credit became accessible. Equity markets surged—the financial equivalent of a team with an open field ahead. But 2022 changed all that. With inflation mounting, the Fed tightened its playbook, hiking interest rates repeatedly. The market slowed. Borrowing became more expensive and investment performance became less predictable. The cost of debt began to loom large, especially for families expecting consistency.

Today, with inflation easing and employment numbers softening, the Fed stands ready—a policy pivot expected at the September meeting. Lower rates “get the speed of play a little faster,” bringing optimism to equities and relief for debt-laden families. Yet, as any seasoned coach knows, not every shift results in a win. Markets often benefit from lower rates, but outcomes rely on complex matchups: prevailing economic health, job market strength, and lingering inflation. “Typical is a strong word,” as we always tell our families—never expect a textbook outcome from a human game.

Throwing out shortcuts: The need for integrated, contextual decisions

There’s a temptation to interpret falling rates as an easy advantage for stocks and cheap debt. In real life, markets, like championship teams, respond to many variables. The Federal Reserve manages two mandates—keeping inflation in check and promoting employment—forces that often pull in different directions. Sometimes, rate cuts coincide with economic weakness, which can outweigh any positive effects on the market.

AWM champions a disciplined approach. Don’t trust quick fixes or generic rules of thumb. You wouldn’t take pitching advice from a golfer, so don’t build strategy on headlines. Our duty is to run an integrated offense—taxes, investments, estate planning—synchronized as one, making sure nothing gets lost in translation.

The refinancing question: Measuring cost, timing, and long-term impact

As rates inch down, many families ask if now is the time to refinance mortgages or restructure debt. It’s a reasonable question—lower rates mean smaller payments, right? But a true front office analyses the whole contract. “Look at the entire cost of what your debt load will be over the life of it,” including closing costs, fees, and hidden charges. Sometimes, shaving a few hundred off the monthly payment inflates the overall tally far more than you realize.

Smart families ask for a full review: cash flow, longevity, impact on long-term plans. At AWM, every recommendation is anchored by context, not convenience. The right decision supports your 100-year family vision—maximizing both security now and prosperity for generations to come. Championship families win with coordinated strategy, measured moves, and a playbook built for the big picture.

Resource text generated based on AWM Insights Podcast episode and edited by a human.
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